Are you experiencing chronic foot pain? Have you been wondering if a shoe insert could help? It might. Depending on what the problem is, you may need orthotics instead.
What Are Orthotics?
Orthotics are special shoe inserts prescribed by physicians to help with numerous foot, leg, or back issues. However, do not get confused with inserts, which you can purchase from stores without a doctor’s prescription, by the one with prescriptions. While they can offer cushioning and support, they are not designed to correct foot problems.
Orthotics prescribed by physicians, like the foot orthotics by Feet In Motion, are unique. They are medical devices that you wear inside your shoes to improve biomechanical foot problems, including difficulties with walking, running, or standing. They can also help with several foot pains as a result of medical conditions like diabetes, arthritis, plantar fasciitis, and bursitis. It may even help you avoid flat foot surgery.
For people who don’t need these prescription medical devices, an over-the-counter shoe insert may do the job just fine. The ideal person who can advise you about this is a podiatrist – a medical professional specializing in foot care.
What Medical Conditions Do Orthotics Treat?
Your doctor can prescribe orthotics if you’ve got any of the following medical conditions:
- Back pain
- Flat feet
- Heel spurs
- High arches
- Plantar fasciitis
How Can Orthotics Help You?
Our bodies are an interdependent system, so when one part is not functioning correctly, it can negatively affect the other parts leading to overuse.
Orthotics are often a part of a treatment program for many ankle and foot problems. For example, a physician can prescribe orthotics in addition to other treatments, like physical therapy exercises and more supportive shoes. A doctor can also recommend taking nonsteroidal anti-inflammatory drugs (NSAIDs), like Ibuprofen and naproxen sodium, to lessen pain and inflammation.
1. Orthotics Influence All Moving Parts of Your Body
Orthotics are more than just an insert to your shoes. They affect all the moving parts of your body. Have you observed that the other parts of your body move with greater ease and harmony if your feet are properly stabilized? It helps correct posture and movement issues, too. For example, if you are a person who often slumps or leans to one side over another, orthotics will help fix this.
Athletes, like runners, like to wear orthotics because they can positively influence the way their entire body moves.
2. Orthotics Evenly Distribute Your Body Weight
Custom orthotics are frequently utilized to treat plantar fasciitis and ease other joint discomforts like knees, hips, ankles, and lower back pain because they can evenly distribute body weight. If you spend a lot of time on your feet, wearing them can make a long period in your feet manageable for your entire body. Thus, pain in different areas of your body, like your hips and back is removed, after a long day.
3. Orthotics Can Help You Move More Quickly and Easily
You can ease discomforts in your knees, feet, hips, and lower back with orthotics. And when the pain is gone, you can move faster with greater ease. That is why orthotics are customized to ensure optimal comfort and support since everyone’s foot is unique. People with lifestyles that require them to spend a lot of time standing, like police officers and teachers, can wear custom orthotics to help them stay on their feet with ease.
4. Orthotics Can protect Your Body from Potential Injuries
Orthotics may protect you from future injuries for many reasons, like those mentioned above, like evenly distributing your weight. They also support the different parts of your feet. Furthermore, they can protect you from twisted ankles, unnecessary hip and knee pain, and back strains.