Natural Health is an alternative health care medication for our own bodies, our world, and our relationships. The term”natural health” appears to be thrown around with abandon whatsoever, describing a combination of philosophies, goods, ideas, and opinions. It can be as diverse as”taking walks in fresh unpolluted air, to eating organic foods, and countless other definitions in between.
A slippery eel that slithers out between our grasping fingers, the idea of natural health doesn’t give us anything company to hold on to, no frame that’s useful for After years of exploring and experimenting with lifestyle choices and activities that would keep me healthy and from the surgeon’s table, I have begun to realize that natural health goes beyond sociological significance and contains some very practical uses in our society.
First, as a society, we don’t accept personal responsibility for our own health. We depend on physicians, who count on the prescription pad, or operation to”cure” us. While I’m sure that advances in medicine have jumped forward during the last century – especially for accidents and injury – we could do personal work that could keep us healthy, minimize artificial medication use, and save time and money.
Secondly, we will need to see that our bodies are little biochemical factories which operate on subtle energies and electromagnetic fields. It’s this energy flow throughout the body which keeps us alive and healthy. Eastern cultures have known this connection between energy and health for centuries. The Chinese word for life energy is”Chi”, in Japan, it’s”Ki”, in India it’s”Prana”. There’s also a wonderful tie-in with spirituality in these thoughts, if you decide to pursue that. Western medicine is more and more understanding of these ideas and how they relate to recovery.
To remain at our best health we need to listen to building the strength of our own life energy Next, we will need to care for the planet… The chunk of thing where we all are passengers through time and space. A clear-eyed look around at our environment will demonstrate that we have stress fractures in how we grow our food and the way we treat our oceans, rivers, If we would like to preserve it and keep it healthy, we must all do little things that honor our world, and environment.
Finally, there’s the matter of relationships with other people, other cultures, other governments, other races. The world is much too tribal and controversial and that contributes to conflict and stress – a few of which are wars which chew up money and lives. We will need to actively seek harmony with others, rather than battle. All this together makes an enlarged, more useful definition of natural health.
Using these practices produces a true alternative health care medication for our body, mind, and world. The four Natural Health Practices provide us a very simple framework for living life naturally and a definition that can help get past all of the hype in the They aren’t necessarily actionable by themselves, but when we embrace the spirit of these into our consciousness, it is going to help us to make better life choices and us will be motivated to learn the specifics of how we can perform each one of them nicely.
Placing the right things from the Body and Mind Greg Jordan is a coach, consultant, and writer that has been in senior leadership roles for two Fortune 500 Companies. His clients include both for-profit associations and non-profit organizations.